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Often upper and mid-back pain are caused by injury or strain to the discs, muscles or ligaments in the spine. People can injure these regions of spine due to poor posture, getting jolted in a car accident, playing sports and lifting something too heavy. Upper and mid-back pain can also be the result of spinal conditions, such as osteoarthritis, disc herniation, spinal stenosis and degenerative disc disease. Chiropractic care for upper and mid-back pain is often effective.
With osteoarthritis, the cartilage in the facet joints breaks down. No longer having a cushion, the spinal discs begin to rub together and cause pain. Often, osteoarthritis is associated with the aging process. Disc herniation can occur when the disc bulges or actually breaks open and leaks out fluid. It can cause irritation to the nerves in the upper and mid-back areas. Spinal stenosis occurs when the opening in the spinal canal narrows. Disc tissue can grow and cause pressure on the nerves that branch out from the spinal cord. It often occurs in the back region. Degenerative disc disease refers to the normal changes that occur in the spine due to the aging process. With time and normal wear and tear, the discs begin to degenerate and lose fluid or get tiny cracks. Degenerative disc disease can also start early due to an injury caused by a trauma, such as a car accident.
Often, a chiropractor will offer additional services to manual adjustments for upper and mid-back pain. Corrective exercises, nutritional counseling, cold laser therapy and neuromuscular release may be part of a multi-faceted treatment plan. With corrective exercises, patients can strengthen the muscles for proper alignment of the entire spine. A chiropractor will also custom tailor a nutrition plan to optimize overall health. Patients learn about healthy food choices and important minerals and vitamins. Massage therapy is an effective component of a patient’s treatment plan. Some chiropractors use trigger point therapy to reduce pain, eliminate swelling, restore range of motion and to improve circulation to speed up the body’s natural healing process. And with lifestyle counseling, patient get practical advice on what activities to engage in and which ones to avoid.
The Chiropractic Health Clinic is your choice chiropractor in Omaha who offers the latest methods in chiropractic care, including the Gonstead, Toggle, Distraction and Thompson techniques. Prior to treatment, each patient is carefully evaluated using the latest technology for an accurate diagnosis of the root cause of upper and mid-back pain. Depending on the diagnosis, spinal decompression therapy, cold laser therapy, nutritional counseling, and trigger point massage therapy may be added to a patient’s treatment plan. These adjunct services work synergistically to enhance the healing process.
If your suffering from upper or mid-back pain, turn to your Omaha chiropractor- Chiropractic Health Clinic. You’ll get an individualized treatment plan to meet your specific needs. Give us a call in Omaha at 402-778-5470 and get on the road to wellness.